teachers

All of our teachers are highly experienced, passionate and will welcome you with open arms.

You can expect to be greeted with a smile and will instantly feel apart of our beautiful community.

Each class is curated with your safety in mind, but always an option for a little challenge and growth too!

We can’t wait to meet you!!

  • QI GONG

    I love wild places and natures beauty. After travelling to more than 80 countries over the last 30 years, I now cherish the wild and remote back beaches of the Mornington Peninsula and feel a deep connection to place and people which I love to share during our Qi Gong practise.

  • SLOW FLOW | GENTLE FLOW

  • RESTORATIVE YOGA + SOUND BATHING | GENTLE YOGA | FAMILY NIGHT - BODY MIND SOUND

    The beach is my happy place!

    If I’m not practising yoga or sharing my love and passion of sound, Reiki and theta healing, you’ll find me at the beach, walking, cycling or paddle-boarding!

    But you can also come and see me every Monday at Studio Paradise for a private session of Reiki, Theta or Sound Healing every Monday!

    I especially love working with young children and teenagers to help them find balance and understand how to manage their energies.

  • HIMALAYAN KRIYA YOGA | SLOW FLOW | BREATH + MEDITATION

    After nearly 30 years in the corporate world as a lawyer and executive, I decided to re-wire!

    I now share, guide, and teach (and continue to learn) what I love and that which has supported me through much of my executive career during stages of severe stress, grief and burn out - the practice of yoga in all its diverse aspects.

    My practice has evolved, starting with physically demanding practices and then into the more subtle aspects where I have discovered the real yoga magic and it is now my intention to create space for this experience in my classes.

    My daily sadhana has become my non- negotiable each day as it continues to hold and teach me and, as I learn, embody and experience, I aim to share and guide others in what I discover. I am also curious and love to see and hear what others experience and discover.

    I believe practices should adjust and vary for the desired outcome and so I teach intuitively but I particularly love to guide Yoga Nidra, breathwork and meditation and slow (but not easy!) flows. My intention is to hold space to allow the feelings to arise; to connect the outside with our inner spaces through the yoga tools combination of movement, breath and sound. 

    I am a perpetual student and love to learn, read and explore. With more space in my life, I am focused on living from the heart with more joy, smiles, play and fun – what I call unfeigned. I hope to infect others to do the same.

  • SLOW FLOW | STRONG FLOW

    Choosing a slower and simpler life on the Ninch has been a game changer for my nervous system. Early walks at sunrise, snorkelling, yoga, and dance are just a few of my fave and regular things.

  • SLOW FLOW | STRONG FLOW | YOGALATES | MAT PILATES

    Hi, I’m Amy — a Pilates and Yoga teacher passionate about helping you move in a way that feels good for both body and mind. I guide Mat and Reformer Pilates, Slow Flow and Strong Flow Yoga, as well as breathwork and meditation to support grounding, balance, and real inner strength.

    I’m a big lover of animals, nature, travel, a good chat, and anything that brings out my inner child — and that playfulness often finds its way into my classes. I aim to create a genuinely safe, welcoming space where you can show up exactly as you are, in your most authentic self, no matter what that looks like each day.

    My teaching style is all about positivity, smiles, and healthy, functional movement. You’ll find plenty of encouragement and options for challenge when you’re craving it — along with full permission to pause, soften, or slow down whenever your body asks.

    I adore seeing members realise their capabilities, feel strong within themselves, share a giggle, and walk away feeling more connected, empowered, and at ease.

    I can’t wait to meet you on your mat, moving in some way or another.

  • YOGA

  • IYENGAR YOGA

    I have been teaching for 25 years and am a fully certified Iyengar Yoga Teacher. I have been fortunate to work with many senior local and international Iyengar yoga teachers, including both Geeta and Abhi Iyengar.

    My focus while teaching is all about finding balance. My aim is to help you explore how you can get the most out of your yoga practice, and how to adjust when energy levels are low, and also avoid forcing too much when energy levels are high.

    I am committed to my daily yoga practices and regularly attend professional development workshops with my own senior teacher. I also run regular women’s intensive workshops as a gateway for women to work with the many and varied changes that occur in life.

  • SLOW FLOW | STRONG FLOW | YOGALATES | BREATH + MEDIATION | RESTORATIVE YOGA + SOUND BATHING

    All I know is that everything happens perfectly!

    After many years of neglecting my body, I finally stepped onto the path of yoga and holistic wellbeing and have never looked back.

    But there is more than one way to the mountain top! I love all things wellbeing and it is now my absolute pleasure and joy to share this passion with you all at Studio Paradise!